Over 40's East WorkwearSupermarket.com table
Over 40's East WorkwearSupermarket.com
| # | Team | Pl | HW | HD | HL | AW | AD | AL | W | D | L | F | A | Diff | Pts |
| 1. | Abercarn | 14 | 6 | 1 | 0 | 5 | 1 | 1 | 11 | 2 | 1 | 39 | 18 | 21 | 35 |
| 2. | Cwmcarn Athletic | 14 | 4 | 1 | 2 | 5 | 2 | 0 | 9 | 3 | 2 | 50 | 20 | 30 | 30 |
| 3. | Pontymister | 14 | 5 | 1 | 1 | 3 | 2 | 2 | 8 | 3 | 3 | 37 | 25 | 12 | 27 |
| 4. | Cascade | 13 | 5 | 2 | 0 | 3 | 0 | 3 | 8 | 2 | 3 | 52 | 23 | 29 | 26 |
| 5. | Canton Liberal Club | 13 | 4 | 3 | 0 | 3 | 1 | 2 | 7 | 4 | 2 | 42 | 27 | 15 | 25 |
| 6. | Sifil | 14 | 3 | 2 | 2 | 4 | 2 | 1 | 7 | 4 | 3 | 43 | 35 | 8 | 25 |
| 7. | Aber Valley | 13 | 5 | 0 | 1 | 2 | 3 | 2 | 7 | 3 | 3 | 49 | 26 | 23 | 24 |
| 8. | Dinas Powys | 14 | 3 | 2 | 3 | 2 | 0 | 4 | 5 | 2 | 7 | 36 | 39 | -3 | 17 |
| 9. | Penarth | 14 | 3 | 0 | 4 | 1 | 3 | 3 | 4 | 3 | 7 | 28 | 50 | -22 | 15 |
| 10. | Cardiff Draconians | 13 | 1 | 3 | 2 | 2 | 1 | 4 | 3 | 4 | 6 | 27 | 46 | -19 | 13 |
| 11. | Newport Corinthians | 14 | 2 | 1 | 4 | 1 | 2 | 4 | 3 | 3 | 8 | 39 | 44 | -5 | 12 |
| 12. | Ely Sports | 14 | 2 | 2 | 3 | 1 | 1 | 5 | 3 | 3 | 8 | 29 | 50 | -21 | 12 |
| 13. | Thornhill | 14 | 1 | 2 | 4 | 1 | 1 | 5 | 2 | 3 | 9 | 26 | 46 | -20 | 9 |
| 14. | Rogerstone | 13 | 1 | 0 | 5 | 1 | 2 | 4 | 2 | 2 | 9 | 20 | 46 | -26 | 8 |
| 15. | Cwmbran Celtic | 13 | 1 | 1 | 4 | 1 | 0 | 6 | 2 | 1 | 10 | 21 | 43 | -22 | 7 |
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